About Mightier app

The Mightier app is a digital tool developed to help people effectively manage their emotions. It works by combining the power of games and neuroscience with coaching techniques for emotional regulation. The app helps you identify, understand, and control your triggers in order to better manage your feelings and reactions to situations.

Does the Mightier App Work?

Yes, the Mightier app does work as intended. It has been clinically tested and found beneficial for users who struggle with complex emotions. The app utilizes biofeedback technology to measure heart rate variability (HRV), teaching users how to stay focused and not give into their impulses or strong emotions. With practice, users are able to develop self-awareness which can lead to increased emotional regulation skills over time.

How Much is Mightier?

The Mightier app is currently offered at a monthly subscription rate of $19 per month or an annual rate of $199. This fee provides access to the full suite of games and content within the app, as well as one-on-one coaching from licensed therapists.

Does Mightier Work for Adults?

Yes, adults can certainly benefit from using the Mightier app. The app is designed for users ages 8 and up with no upper age limit specified. Although it was initially designed primarily with children in mind, the principles behind it can definitely be applied to adult emotions too and help adults better understand their own feelings and reactions to various situations.

Is the Mightier App Worth It?

The Mightier app can be a great tool for those struggling to manage their emotions. It offers personalized coaching, games designed to help you stay focused and maintain emotional regulation, and access to the latest research in the field of neuroscience. The ability to gain self-awareness and practice your skills while having fun makes this app a worthwhile investment.